Instructions for use: Take 1 capsule daily with a meal. Do not exceed the recommended dosage.
List of ingredients:
Ascorbic Acid, Stearic Acid (E 570), Folic Acid, Polyvinyl Alcohol, Brilliant Blue (E 133), Microcrystalline Cellulose (E 460i), Cyanocobalamin, Cholecalciferol (Vitamin D3), Choline, Chromium, Sodium Croscarmellose (E 468), D-Biotin, Silicon Dioxide (E 551), Titanium Dioxide (E 171), Magnesium Stearate (E 572), Iron, Phylloquinone, Phosphorus, Indigo Carmine (E 132), Inositol, Iodine, Maltodextrin, Molybdenum, Carbon Black, Nicotinamide, Magnesium Oxide, Calcium Pantothenate, Pyridoxine, Polyethylene Glycol (E 1521), Riboflavin, Sodium Selenite, Copper Sulfate, Manganese Sulfate, Zinc Sulfate, Talc, Thiamine, Vitamin A, Vitamin E.